✨ Podcast Listening Party ✨

31 Days of Calm

This October, join me for a simple, nourishing reset — no stress, no overwhelm, just a few minutes a day for you.

Here’s how it works:

📩 Every morning, you’ll get an email with that day’s podcast episode from The Zen Break.

🎧 All you have to do is press play — whether it’s on your commute, while brewing your morning coffee or to wind down at night.
⏳ In just 5–10 minutes a day, you’ll feel more grounded, present and calm — all month long.

That’s it. No pressure. No to-do list. Just daily reminders to pause and reconnect to yourself.

Your investment: just $12 for the full month of October.

This isn’t about doing more — it’s about feeling better.